depression

Serotonin is a neurotransmitter that contributes to our feelings of happiness and well-being. It influences a wide variety of psychological and physical functions, including memory, sex drive, mood, appetite, cravings, learning, sleep, and more. It’s often thought of as our “happy hormone,” and an imbalance in serotonin levels can influen

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It can be hard to explain mental illness to anyone who has never experienced it, and despite all the attention mental health issues have received over the past few years, many people still don’t know how widespread these problems are in America. The reality is that millions of people in the U.S. cope with anxiety, depression, obsessive-c

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