mental illness

It can be hard to explain mental illness to anyone who has never experienced it, and despite all the attention mental health issues have received over the past few years, many people still don’t know how widespread these problems are in America. The reality is that millions of people in the U.S. cope with anxiety, depression, obsessive-c

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Going for hikes is fun; so fun in fact that some people admit they are addicted to hiking. It’s a good addiction to have, after all the more you hike the better shape you’re in, and according to recent research you’re likely happier too. 50% of the population lives in urban areas, and by 2050 that percentage will presumably jump to 70%.

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